OUR COURSE ON

Emotions at work

The course provides basic knowledge of positive psychology and intelligent emotion management to increase learners’ awareness of the impact of emotions in the workplace.

“Happy people make a happy business”

Target

Individuals interested in applying the principles of positive psychology to improve their work environment and personal well-being.

Duration

1 hour 30 minutes

Delivery

On-line

Methodology

The course is entirely delivered online and is structured into guided self-learning paths consisting of video lessons.

Instructional materials

Multimedia online lessons, in-depth documents and articles, assessment and learning tests, downloadable certificate of attendance.

Learning assessment

Intermediate exercises and final test.

Content

  • The concept of emotional intelligence
  • The state of “emotional captivation”
  • Mirror neurons and their importance in the workplace
  • Identification and definition of emotions
  • Application of positive psychology discoveries
  • The value of meditation and the “One Minute Meditation” technique

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